Sole Patrol 2015: The Full Experience

8 Week 5K Training Program

Monday, April 27th– Thursday, June 18th

Concord Church of Dallas and Runner’s Revelations are partnering up once again to offer the Sole Patrol 5K Training Program. However, this year we’re taking a more holistic approach. Presenting…

Sole Patrol 2015: The Full Experience

PLEASE READ THE DESCRIPTION OF EACH CLASS BEFORE SELECTING WHICH CLASS YOU WANT TO REGISTER FOR. 

EACH CLASS IS CAPPED AT 20 PARTICIPANTS AND WILL CLOSE ONCE FULL. 

We’ve listened to feedback and tracked the common questions we get after practice and have decided to not only offer an eight-week 5K training program designed with the beginner runner in mind, but also provide four evening workshops that address topics related to running such as cross training, nutrition, how to grocery shop, and some extra motivation. Yes! This year’s Sole Patrol 5K training program will consist of:

  • An eight-week 5K training program coached by certified running coaches and personal trainers
  • Evening Workshop 1: Cross-training and Calisthenics with Tina Banks
  • Evening Workshop 2: Sports Nutrition and Hydration with Alexandria Williams
  • Evening Workshop 3: Let’s Make Groceries: Grocery Shopping The Healthy Way with Coach Moe
  • Evening Workshop 4: Running The Race: How Fitness and Faith Go Hand In Hand facilitated by Coach Moe
  • Sole Patrol Graduation 5K on Saturday, June 20th for all program participants
  • Sole Patrol Tech Tee
  • Sole Patrol 5K Finisher’s Medal (upon completing the Sole Patrol Graduation 5K)

So how much is all of this? After prayer and pondering, the price will remain at $60! No corners have been cut. We are committed to offering a quality fitness programs in areas where they are needed. For more details please contact Monisha “Coach Moe” Randolph at monisha@runnersrevelations.com.

Have More Questions? Meet Monisha “Coach Moe” Randolph and the rest of the SP15 Team at the 

Sole Patrol Interest Meeting, Tuesday, April 21st at 6:30 PM at Concord Church; 6808 Pastor Bailey Dr. Dallas, TX 75237

PLEASE READ THE DESCRIPTION OF EACH CLASS BEFORE SELECTING WHICH CLASS YOU WANT TO REGISTER FOR 

EACH CLASS IS CAPPED AT 20 PARTICIPANTS AND WILL CLOSE ONCE FULL. 

First Day of Training for Newbies: Monday, April 27th

First Day of Training for Sharpies: Tuesday, April 28th

Registration is now OPEN!!!

http://solepatrol5k2015.eventbrite.com

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