What a delight it has been to coach the DHWI 5K Training Club! Our culminating event was the DHWI Healthy Harvest 5K and Fun Run. Once again, I consider myself blessed with the opportunity to teach the fundamentals of running. One of the key things that made this training program special for me is the fact that our training sessions took place in the neighborhood I grew up in: Sunny South Dallas. And yes, the sunny makes a difference! In addition, collaborating with the State Fair of Texas, National Black Marathoners Association, and Baylor Scott & White Diabetes Health & Wellness Institute, program participants were able to register for this well put together program FREE OF CHARGE! Check out some of the pics from race day!