DHWI 5K Training Club Recap

What a delight it has been to coach the DHWI 5K Training Club! Our culminating event was the DHWI Healthy Harvest 5K and Fun Run. Once again, I consider myself blessed with the opportunity to teach the fundamentals of running. One of the key things that made this training program

Run This: My Lighthouse Moment

Have you ever heard something for the umpteenth time and feel like youโ€™re hearing it for the first time? Two summers ago, I was sitting in a Bible Study and the teacher referred to Psalm 119:105. ย  For some reason Iโ€™ve pictured this verse as God being like a lighthouse,